PERSONAL TRAINING PACKAGES
The best personal trainers in Dallas with The Known Body are here to keep you creatively motivated, blasting past the physical & mental obstacles preventing you from making the changes you need to reach your goals. We promise this will be hard, some of the most challenging training you've ever done...but results like these are worth the fight!
Having the right fit is imperative to your success, and we strive for specificity; so the next step will be matching you with one of the trainers from our Team, who practice what they preach and lead by example,
All personal and online multi-session packages include body measurements, bodyfat/lean tissue analysis, weekly photo check-in updates, online access to your trainer and a Quick Start Nutrition Guide based on your lifestyle and specific goals.
ONLINE TRAINING
6 week program
$340
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personalized workout plan
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form check-ins
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grocery list & quick nutrition guide
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weekly email support from your trainer.
YOUTH ATHLETES
"Lace Up & Grind" is sports training for student athletes through our
project LionHeart Laceup in collaboration with Coach Hatchett of the Dallas non-profit Team Grind. Weekend sessions take place at SandersFit Performance Center and various DFW college sports fields.
Boys + Girls Grades 7-12
Saturday + Sundays
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group training
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speed conditioning
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weight lifting sessions
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7v7 national team
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summer bootcamps
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